The Hacker's Guide to Not Burning Out: Mental Health in Cybersecurity
Burnout is endemic in cybersecurity. 84% of professionals report experiencing it, 50% expect to burn out within 12 months, and job satisfaction is at an all-time low. This honest, research-backed guide covers the real causes of hacker burnout, how to recognize it before it wrecks you, and actionable strategies that actually work - from a community that's finally starting to talk about it openly.